Different kinds of energy healing:
In the different kinds of energy therapies the main aim besides balancing the energy within the body, is to clear the aura, or in other words, make the aura light and soft in order to receive the positive energies from the environment. For people who are short on time and money, there is an ancient technique to balance the outer energies or aura. Here, the idea is basically to lay down with open hands facing upwards (better in an open space so that the hands face directly the sky). Basically, this technique or exercise opens the energy flow releasing the bad energies and recharging the aura with the positive energies from the environment. As simple as it sounds, opening the flow energy will improve the mood and increase the peace of mind.
When the problems are more acute or involve health problems, it is always better to consult an expert to practice more complex therapies as the energy-based massages or reikki. The experts will certainly know the best options for the problems to be addressed.
Spiritual energy means:
Spiritual energy means? It is the path where negative feelings have no use and the positive feelings are estimated high. In this path what you do is balancing the body and the soul. When you do things from your spirituality it is no less than strength.
Remembering and praising god;
In this worldly life everything is temporary but the people are obsessed with it. Most of the things in this world bring them difficulties. Islam says this world is not steady but the hereafter is permanent. But when they have problems in this world they have to remember their god and praise him. It will help them in making up their mind.